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Through my consistent ongoing research to hopefully find either a cure for this dreaded disease or at least find a way to slow it down.

Low Dose Naltrexone (LDN) is a drug which can help treat an array of cancers, central nervous system disorders, autoimmune diseases, and a variety of other issues.

Originally, Naltrexone was prescribed and FDA approved in much higher doses (50 mg to 300 mg) to treat drug and alcohol addiction.  Our focus though is on much lower doses of Naltrexone (1.5 mg to 4.5 mg) and its multiple medicinal benefits

LDN works by blocking the opioid growth factor and opioid growth factor receptor pathway in your body, which in turn helps to boost your body’s immune system and natural defenses.

By blocking this pathway temporarily, the body then tries to compensate by producing more beta-endorphin and met-enkephalin (your body’s natural opioids).  Many body tissues have receptors for these endorphins and enkephalins, including every cell of the body’s immune system.

LDN May Treat ALS and PLS

In patients with degenerative illnesses such as Amyotrophic Lateral Sclerosis (ALS/Lou Gehrig’s Disease) and Primary Lateral Sclerosis (PLS), the illness progression is slowed. People with ALS may even regain already lost function.

Patients notice improvements in muscle weakness, spasms, physical and speech coordination, ability to breathe, and fatigue.

In one small study, two patients showed significant improvement in their breathing, as measured by a forced vital capacity (FVC). One had a 25% improvement within two months of beginning LDN and the other an 11% improvement. A third patient had improvement in his ability to breathe and a reduction in his resting pulse from 96 to the low 80’s.

I’m fifteen days into my LDN treatment and, as of yet, no real noticeable difference. I’v only recently moved up from the 1.5ml beginner’s dose, which had to stay like that for two weeks, to 2ml. It then moves up 0.5ml every week until I reach 4.5ml. It’s obviously going to take longer than fifteen days, probably months, but I’m not a very patient person.

You never know!!

I’m extremely hopeful of this drug.

Just over a couple of weeks ago I had the last of all my amalgam fillings removed. Eighteen in total. Eleven done all at once in the last sitting. Two and a half hours in the dentist’s chair.

I had read, and been warned by my functional health practitioner, that I may experience some disease progression after removal as the mercury doesn’t take well to being “irritated”. Since removal my right arm, my “good arm”, isn’t all that good anymore. I’m truly hoping that it’s because of the amalgam removal and not disease progression as the amalgam stuff you get back once the mercury has gone. Fingers crossed!!

That’s the story so far though I do have a couple of other things, tests, to get done. One is an expensive long shot for Lyme disease. I’ve got to rule everything out!!!

I’ll keep you posted!!!

This is why I have my go fund me page as all my stuff is self funded. I am unable to work.

Paul.

https://www.gofundme.com/paul-s-fight-against-MND

https://paulsmithpi.wordpress.com/

http://www.combatarts-scotland.com/

#fightingmotoreneuronedisease

#fightingMND

#fightingals

#cureMND

#ketolife #ketogenic #eatfatlosefat #paleo

#glutenfree #sugarfree

#foodforlife

#cleaneating

#eatclean

#lifechanging

#grainbrain

#bulletproofxctoil

#meditation

#mindfulness

#chinesemedicine

#acupuncture

#nolimits

#reiki

#wimhofmethod

#wahlsprotocol

#wingchunkungfu

#filipinomartialarts

#martialarts

#chikung

#dedicationhasnolimitation

This past week has been a particularly bad week for me mentally.

There have been a few days here and there when I’ve somehow managed to let my mind run riot and cause me massive anxiety.

I suppose it’s all par for the course though and I’ll probably have ups and downs.

As long as I recognise that this is what it is and not allow my mind to make it bigger then I’m good!! Positivity is key!!

This is another testament to meditation but also, and more importantly, to good friends.

Having great people watching your back is extremely important. You need a sounding board, you’re only human, and you also need them to kick your ass when you start feeling sorry for yourself. But your friends have to be smart enough to know when you’re just whining and not actually in distress!!

Since last time I wrote I’ve been given the use of a ventilator. A breathing machine. Although they said that I’m not quite ready for it yet they want me to get “aquatinted with it”.

The problem with this is that I’m claustrophobic. Putting any kind of mask thing on my face and having air blown at me was just never going to happen!!!

So what now??

I went for hypnotherapy to see if I could get around this problem. The guy I saw is called David Taylor.

Home

An amazing guy with a ton of knowledge and experience. He trains hypnotherapists and is also a trainer of NLP. Neuro Linguistic Programming.

He definitely did a great job as I can now put the damn thing on!!

Now all I need to do is get comfortable with it for longer periods. They’ve assured me that wearing this doesn’t do harm and is definitely not a step back or a sign of worsening. It just gives my breathing muscles a bit of a rest as they are working extremely hard now. It’s tough, but so am I. 😉

Paul

https://www.gofundme.com/paul-s-fight-against-MND

https://paulsmithpi.wordpress.com/

http://www.combatarts-scotland.com/

#fightingmotoreneuronedisease

#fightingals

#cureMND

#ketolife #ketogenic #eatfatlosefat #paleo

#glutenfree #sugarfree

#foodforlife

#cleaneating

#eatclean

#lifechanging

#grainbrain

#bulletproofxctoil

#meditation

#mindfulness

#chinesemedicine

#nolimits

#reiki

#wimhofmethod

#wahlsprotocol

#wingchunkungfu

#filipinomartialarts

#martialarts

#chikung

#dedicationhasnolimitation

Interesting session there with the functional health practitioner. The biofeedback machine showed that I’ve got slight improvement in my central nervous system. The woman said, “Whatever you’re doing, keep doing it?”

It’s only a small improvement, but it’s an improvement. 😊

My main approach has been what I’ve posted in my last two posts.

I think most MND folk may be looking in the wrong direction.

Certainly some definitely are if they ever listen to consultants or doctors. They have nothing of value to give you in your journey for a cure. They call it facts/realism. I call it bullshit and negativity.

I’ll take a slight improvement over none any day!!!

Of course, they’ll say that the disease goes up and down or there was a fluctuation in the machine. Even with that in mind, let’s not forget about the placebo effect!!!!

https://www.gofundme.com/paul-s-fight-against-MND

https://paulsmithpi.wordpress.com/

http://www.combatarts-scotland.com/

#fightingmotoreneuronedisease

#fightingals

#cureMND

#ketolife #ketogenic #eatfatlosefat #glutenfree #sugarfree

#foodforlife

#cleaneating

#eatclean

#lifechanging

#grainbrain

#bulletproofxctoil

#meditation

#mindfulness

#chinesemedicine

#nolimits

#reiki

#wimhofmethod

#wahlsprotocol

#wingchunkungfu

#filipinomartialarts

#martialarts

#chikung

#dedicationhasnolimitation

Had a great long weekend meditation retreat retreat. Very interesting and very positive.

Such beautiful and peaceful surroundings. No stress, no irritations, no distractions.

When we have serious issues going on in our lives we desperately need some kind of, not only an escape, as escapes are generally only temporary, but a solid solution. A solution that doesn’t involve pills or potions that can possibly give us harmful side effects. For me, and science shows us this, meditation has the answer. Meditation gives us both an escape and a solution. It gives us clarity. It declutters our mind and helps us see a positive way forward. And this is all just on a basic level.

As you saw from my last blog post, it gives us far greater things than that. It truly is a win win situation.

On top of all this I’m also still using my ALS Healing hypnotherapy CD by Dr Steven Gurgevich.

The mind has no limits!!!

https://www.gofundme.com/paul-s-fight-against-MND

https://paulsmithpi.wordpress.com/

http://www.combatarts-scotland.com/

#fightingmotoreneuronedisease

#fightingals

#cureMND

#ketolife #ketogenic #eatfatlosefat #glutenfree #sugarfree

#foodforlife

#cleaneating

#eatclean

#lifechanging

#grainbrain

#bulletproofxctoil

#meditation

#mindfulness

#chinesemedicine

#nolimits

#reiki

#wimhofmethod

#wahlsprotocol

#wingchunkungfu

#filipinomartialarts

#martialarts

#chikung

#dedicationhasnolimitation

I’m doing a long weekend residential meditation retreat in a Buddhist temple down in Cumbria.

I’m very heavily into meditation now in order to learn how to focus my mind more on my healing.

The mind has no limits. Scientists tell us this. It is capable of many unexplainable feats. The placebo effect alone proves this time and time again.

So why should we limit ourselves with the opinions of doctors? Why limit yourself to the opinions of anyone? As the old saying goes: “The man who says it can’t be done should not interrupt the man doing it.”

I’m also doing hypnotherapy. I have a CD by Dr Steven Gurgevich called ALS healing. He is extremely good!!It’s got to be helpful.

Meditation by itself is extremely powerful.

Scientists are astonished at some of their research findings on it.

“To the mind that is still, the whole universe surrenders.” — Lao Tzu

If we train our mind to be peaceful we can be happy all the time, even in adverse conditions. But if our mind is not peaceful, then even if we have the most pleasant external conditions we will not be happy. Therefore, it is important to train our mind through meditation. The purpose of meditation is to make our mind calm and peaceful.

If you ever find yourself with too much to cope with or think about. If you feel under pressure, meditation can be a huge help.

Meditation allows people relief from anything that is bothering their minds and it is possible to silence disturbing thoughts or your inner critic.

Meditation helps you to achieve inner calm and locate a sense of peace. With patience, you will often find viable solutions to the problems that are bothering you too.

Why not give it a go? I mean a proper go!! Learn it from an experienced person rather than a book. Even the #headspace app is extremely good. I highly recommend that.

https://www.gofundme.com/paul-s-fight-against-MND

https://paulsmithpi.wordpress.com/

http://www.combatarts-scotland.com/

#fightingmotoreneuronedisease

#fightingals

#cureMND

#ketolife #ketogenic #eatfatlosefat #glutenfree #sugarfree

#foodforlife

#cleaneating

#eatclean

#lifechanging

#grainbrain

#bulletproofxctoil

#meditation

#mindfulness

#nolimits

#reiki

#wimhofmethod

#wahlsprotocol

#wingchunkungfu

#filipinomartialarts

#martialarts

#chikung

#dedicationhasnolimitation

I watched a great documentary on BBC2 last night about MND. It was called 'MND and 22 year old me.'
It was very interesting and extremely touching. Such a shame. A very pretty girl cut down in her prime. So sad!!!
What struck me as very strange was that it didn't seem like she was actually bothering to do anything that may help her. Yes there's no cure but there's a ton of people out there that have managed to slow it's progression down at least. I'm personally fighting this tooth and nail!!! There is no acceptance for me!!!
Maybe she is doing stuff and they didn't bother showing it. Which would be a shame. She's got to hang in there because an excellent treatment or cure might be just around the corner.
I've started down the road of getting my amalgam fillings removed. It's not the most pleasant thing in the world, nor is it cheap. But I suppose it's one of those things that must be done.
There are numerous bits of research for and against the toxicity of amalgam fillings but the thing is, I'm not risking keeping them in. If there's even the slightest chance it'll do me good then I'm taking it.
I've also had my voice recorded at the Astley Ainsley hospital. It goes in to a voice bank so it can be used for people with a similar sounding accent to me. Very clever and very useful.
A couple of days ago I started taking tablespoons of coconut oil. I've written about the benefits of coconut oil before. It has shown good promise on slowing down, halting and even reversing ALS/MND. It's also done the same for Parkinson's and Alzheimer's. The magic number appears to be 9 tablespoons. Yesterday I managed 8. Again, if there's a chance that this'll do me good, I'm taking it.
I'm also getting coconut oil massaged into my muscles twice per day. Coconut oil can get right into the cells of the mitochondria apparently. Everything I've read about it sounds promising.
A new kid on the block is a supplement called Lunasin. There has been documented reports of this supplement halting and reversing symptoms. I'm on that too.
I'm also hitting the cbd oil quite hard too. It's the legal stuff you can buy from Amazon. The company I always buy from is Canabidol. They seem to be a very good brand with a high quality product. Not the cheapest though.
So as you can see the fight continues.
I can raise my left arm slightly higher than last week so something is working. I'm trying to cover all bases.
Onwards and upwards. 😊

https://www.gofundme.com/paul-s-fight-against-MND

https://paulsmithpi.wordpress.com/

http://www.combatarts-scotland.com/

#fightingmotoreneuronedisease
#fightingals
#cureMND
#ketolife #ketogenic #ketosis
#ketocommunity #eatfatlosefat #glutenfree #sugarfree
#foodforlife
#cleaneating
#eatclean
#lifechanging
#grainbrain
#bulletproofxctoil
#meditation
#mindfulness
#wimhofmethod
#wahlsprotocol
#wingchunkungfu
#filipinomartialarts
#martialarts
#chikung
#dedicationhasnolimitation

http://www.mirror.co.uk/news/uk-news/im-lucky-die-this-vows-10905612.amp

https://www.gofundme.com/paul-s-fight-against-MND

https://paulsmithpi.wordpress.com/

http://www.combatarts-scotland.com/

#fightingmotoreneuronedisease
#fightingals
#cureMND
#ketolife #ketogenic #ketosis
#ketocommunity #eatfatlosefat #glutenfree #sugarfree
#foodforlife
#cleaneating
#eatclean
#lifechanging
#grainbrain
#bulletproofxctoil
#meditation
#mindfulness
#wimhofmethod
#wahlsprotocol
#wingchunkungfu
#filipinomartialarts
#martialarts
#chikung
#dedicationhasnolimitation

I fasted 16hrs even though fasting and calorie restriction is very much against most of most neurologists advice for MND/ALS.
From my research they are wrong!!!
I can understand their thinking from their academic studies but they haven't a clue about anything outside of their limited knowledge on any sort of treatment for this condition. As far as they're concerned you just get diagnosed then wait to die. It's bullshit and completely wrong!!! If it's not what they call "hard science" then it has no benefits. What a load of crap!!!
I totally understand that they may be afraid to suggest much to anyone in case they get sued etc., but there are ways to word things to people that won't get you in trouble. For example, they could say: "Some people have found benefits from/by doing….. Or, "You may find it useful to look up/read… It's not rocket science and it could give people hope. Maybe save a life!!
There are numerous research studies done on the massive benefits of fasting, I've covered this already. Especially on inflammation and influencing DNA.
Anyway, my brunch today was:

Grass fed beef mince with spinach, kale (need to help keep my good gut bacteria happy), mushrooms, onions, garlic, black pepper, waaayyy too much cayenne pepper 🔥🙊Lol, curcumin and chopped tomatoes. Lovely, very filling and I'm sure it's all helping me in my fight against ALS/MND. There's leftovers for later of tomorrow's breakfast. 😉

https://www.gofundme.com/paul-s-fight-against-MND

#fightingmotoreneuronedisease
#fightingals
#cureMND
#ketolife #ketogenic #ketosis
#ketocommunity #eatfatlosefat #glutenfree #sugarfree
#foodforlife
#cleaneating
#eatclean
#lifechanging
#grainbrain
#bulletproofxctoil
#meditation
#mindfulness
#wimhofmethod
#wahlsprotocol
#wingchunkungfu
#filipinomartialarts
#martialarts
#chikung
#dedicationhasnolimitation

Throughout all my research of people reversing or curing themselves of ALS/MND there’s a few things I’ve realised. The main thing being attitude. Every person’s story is different, with some slight crossovers. A strong, positive attitude with a firm belief in what they’re doing is what I think seems to be the main reason for their healing success. My belief for myself is strong. I’m confident that I can beat this thing. Although I do have my ups and downs just like most people. There are days when I get a bit down and the fear of the realisation of what might be in store for me hits home. It’s tough!!  

However, there’s no time to dwell on that!! If I want life to go on then I need to keep hitting it harder than it’s hitting me. 

On my research travels I found this interesting supplement and it sounds too good not to give it a try. Impressive!! It’s called Astaxanthin. 

Astaxanthin is an anti-oxidant in the carotenoid family that gives salmon it’s red-orange color.  Research published in The Journal of Nutrition and Metabolism suggests astaxanthin can reduce oxidative stress, inflammation and enhance the immune system! According to several studies when it comes to eliminating free radicals astaxanthin can be as much as:

*550 times stronger than vitamin E

*800 times more powerful than CoQ10

*6000 times more potent than vitamin C Astaxanthin was even found to be more than 500 times more powerful than catechins found in green tea!  
I’m also taking CBD oil now. The amount of research into this is incredible!! As is most of the results. The benefits of CBD. oil are always in the top 5 of pretty much any disease and condition that I’ve researched. Obviously ALS/MND is my primary concern. But here’s what’s being said on that. 
CBD was found to prevent toxic effects of neurotransmitter glutamate and radical oxygen species (ROS) in the brain, thus preventing brain cell death. 

CBD has antioxidant activity greater than vitamin C (ascorbic acid) or vitamin E (α-tocopherol). CBD may also protect brain cells from beta-amyloid toxicity, making it a potential therapeutic agent in Alzheimer’s and Parkinson’s disease. 

CBD, due to its anti-inflammatory and antioxidant properties, may be a promising agent to treat and prolong survival in Amyotrophic Lateral Sclerosis (ALS) patients. 
Again, as you should know by now, inflammation is the key enemy and these supplements seem to be extremely effective at dealing with it. These added to my ketogenic, gluten and sugar free diet should sort out any inflammation issues. 

The next thing I’m looking into is Ozone therapy. I’ll keep you posted on that when I find out more. It seems to be very good for ALS/MND. 

Unfortunately none of these supplements are available on the NHS. I’m totally self funded. Through pressure from many friends I’ve set up a Go Fund Me page in the hope of getting outside help. I definitely can’t keep this up on my own. It’s expensive. All I’m doing is trying to survive. I hope to have many more good years ahead of me that don’t involve being in a wheelchair, feeding or breathing through a tube. 

Below is the link to my page if you wish to help me fight this horrible disease. If you do then I thank you in advance from the bottom of my heart. 
All the very best,
Paul. 

https://www.gofundme.com/paul-s-fight-against-MND

#fightingmotoreneuronedisease

#fightingals

#cureMND

#ketolife #ketogenic #ketosis 

#ketocommunity #eatfatlosefat #glutenfree #sugarfree 

#foodforlife 

#cleaneating

#eatclean

#lifechanging 

#grainbrain

#bulletproofxctoil 

#meditation

#mindfulness 

#wimhofmethod

#wahlsprotocol

#wingchunkungfu

#martialarts

#filipinomartialarts

#chikung

#dedicationhasnolimitation

Nice interesting lunch combo today. Mackerel fillets and prawns cooked in garlic and coconut oil. Served up with some sauerkraut. Pretty tasty. 😊

This is just a sample of the type of foods I’m eating in my battle against this horrible disease. Hopefully by me posting this kind of thing it will give anyone out there that’s looking to reap huge health benefits from a ketogenic diet or just to lose weight some meal plan ideas. 

All the very best,

Paul. 
#fightingmotoreneuronedisease

#fightingals

#cureMND

#ketolife #ketogenic #ketosis 

#ketocommunity #eatfatlosefat #glutenfree #sugarfree 

#foodforlife 

#cleaneating

#eatclean

#lifechanging 

#grainbrain

#bulletproofxctoil 

#meditation

#mindfulness 

#wimhofmethod

#wahlsprotocol

#wingchunkungfu

#filipinomartialarts

#chikung

#dedicationhasnolimitation