Had a great long weekend meditation retreat retreat. Very interesting and very positive.
Such beautiful and peaceful surroundings. No stress, no irritations, no distractions.
When we have serious issues going on in our lives we desperately need some kind of, not only an escape, as escapes are generally only temporary, but a solid solution. A solution that doesn’t involve pills or potions that can possibly give us harmful side effects. For me, and science shows us this, meditation has the answer. Meditation gives us both an escape and a solution. It gives us clarity. It declutters our mind and helps us see a positive way forward. And this is all just on a basic level.
As you saw from my last blog post, it gives us far greater things than that. It truly is a win win situation.
On top of all this I’m also still using my ALS Healing hypnotherapy CD by Dr Steven Gurgevich.
The mind has no limits!!!
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