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Archive for November, 2011

GRATEFUL CHANGES

The past explains how you got to where you are now. But where you go from here is entirely your responsibility. The choice is yours. Like a broken record, you can keep on playing the same old tunes of the past; re-living past injustices; feeling sorry for yourself for past mistakes; all of which just [...]

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Wise words.

“Don’t wish it was easier, wish you were better.” – Jim Rohn   “If you don’t have the time to do it right, when will you have the time to do it over.”  – John Wooden   “We are always complaining that our days are few, and acting as though there would be no end [...]

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IT’S DOWN TO BASICS

Because of the boom in MMA and self defence/self protection classes, more and more people are starting to question the need for drilling basics. By basics I mean going up and down the hall (line work) punching, kicking, combinations etc. You know what I mean, the bit where some students find it boring and others struggle [...]

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